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- Eric Powell PT, DPT, CF-L2
- May 26, 2025
When most people think about running performance, they picture powerful legs, fast feet, and high mileage. But there’s...
- Eric Powell PT, DPT, CF-L2
- May 19, 2025
Running may seem like a natural movement, but how you run has a significant impact on your risk of injury. While it’s...
- Eric Powell PT, DPT, CF-L2
- May 1, 2025
Health and Wellness: Build the House
- Eric Powell PT, DPT, CF-L2
- April 1, 2025
Fueling Recovery & Performance: The Power of Proper Nutrition When it comes to physical therapy and performance, proper...
- Eric Powell PT, DPT, CF-L2
- March 19, 2025
Running is one of the most accessible and rewarding forms of exercise, but it also comes with its risks. Whether you're...
- Eric Powell PT, DPT, CF-L2
- March 14, 2025
Car accidents, unfortunately, are a reality of life, and their impact can extend far beyond the initial incident. If...
- Andrew Bagley
- March 7, 2025
Lake Norman, with its sparkling waters and picturesque shoreline, offers a haven for outdoor enthusiasts in...
- Eric Powell PT, DPT, CF-L2
- March 1, 2025
Sleep Away the Pain Sleep is more than just rest, it’s a crucial part of the body’s healing process. When we sleep, our...
- Eric Powell PT, DPT, CF-L2
- February 21, 2025
Pain can affect every aspect of life, limiting your ability to work, exercise, or even enjoy simple daily activities....
- Eric Powell PT, DPT, CF-L2
- February 14, 2025
Rehabilitation is more than just healing—it’s about rebuilding strength, restoring mobility, and regaining confidence...